Time of day: 6:30AM
Weather: humid, sunny, not yet hot
Issues: Just fatigue, but felt good after 1/4 mile.
Taking it easy this week for the race on Saturday, but just felt like I needed to run.
Tuesday: 20 minutes at Lake Needwood.
Time of day: 6:30PM
Weather: HUMID!!! It rained the entire day, so it must have been near 100% humidity.
Issues: Oh, the humidity was a killer. The end of our run was a big hill and I had to walk for a minute...it felt like I was breathing in steam. I have never sweat that much in my life. My hair was soaked - after a 20 minute run!
Here we are practicing getting water during the race!Thursday: 15 minute run at King Farm.
Time of day: 7PM
Weather: Cloudy but warm and mild (high 70s)
After our run, some of our pace group met for dinner and drinks to celebrate. The next time we see each other will be at the race! I really enjoy running with these ladies (and Bob!)