Workouts/Eating Last Week

Sunday: no workouts, I was travelling. and eating terribly :(

Monday: group training (strength)

Tuesday:  group training (energy)

Wednesday:  group training (strength)

Thursday:  nothing - giant blizzard, gym was closed. My eating was rough on this day. Snow days = diet killer!

Friday:  no workouts but spent an hour sledding - great workout. Eating not great...Valentine's Day + Snow Day = extra diet killer.

Saturday: group training

So far, I'm failing miserably at increasing my running (since I ran 0 times this week). Hoping next week will bring less snow, more running!