I'm going to be completely honest here and say I was a wimp this week. Tree pollen has kicked into high gear and my allergies are a mess. It's also my son's spring break, so we traveled a bit and our whole routine was different this week. It can only get better from here, right?
Sunday: Trail at lake in my neighborhood. 1.3 miles
time of day: 5:00PM
weather: sunny and mild
issues: none, other than endurance issues
Tuesday: Track at MCC. 15 minutes.
time of day: 6:30PM
weather: sunny and mild but high pollen count
issues: serious endurance issues - had to walk for 1 minute once I got to 12 minutes
felt: tired, out of breath!
Friday: Sneaker Hike in DC. 4 Miles/2.5 Hours
Nighttime monument hike in DC - fun!
I know, I know, slacker! More running is in store for me next week!